Empower Your Age

Welcome to Ageless Strength! After a lifetime of playing sports, I realized the importance of staying active as I aged, especially witnessing my mom's struggle with dementia. At 48, I hired a coach who transformed my approach to fitness, helping me gain strength and confidence through powerlifting. Now, I'm passionate about empowering others to maintain their independence and cognitive health. If you're interested in learning more, feel free to reach out!

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aka - Mama T

Who We Are

Ageless Strength is a new Saskatoon-based fitness trainer specializing in customized training programs for individuals aged 35 and above. Our tailored approach caters to those with gym anxiety, building confidence, and those focused on healthier aging. We are committed to helping you achieve your fitness goals and lead a vibrant, active lifestyle.